Test: Test of ZZZ's
Category: Health
Description: What do you know about rest
Keywords: Sleep
What is the Average time spent sleeping
5-6 hours
6-7 hours
7-8 hours
8-9 hours
True or False: A bright light shone on the backs of the human knee can reset sleep-wake clocks?
True
False
Does REM sleep happen to everyone?
Yes
No
How long can military personnel go without sleep and not be tiered?
24 hours
36 hours
48 hours
3 days
Do other species dream?
Yes
No
Maybe
So (Do not choose this answer)
What is the average time to fall asleep?
5-10 min.
10-20 min.
20-30 min.
1 hour
An Alcohol level of 0.05 is equivalent to how much sleep depravation?
17
20
23
26
How many car accidents are caused by fatigue?
1 in 2
1 in 3
1 in 4
1 in 5
1 in 6
How long is the average dream?
10 min.
20 min.
30 min.
All night
What is the recommended time sleeping?
5-6 hours
6-7 hours
7-8 hours
8-9 hours
Comments