Loading Test...

Test: Test of ZZZ's

Category: Health

Description: What do you know about rest

Keywords: Sleep

What is the recommended time sleeping?

5-6 hours 6-7 hours 7-8 hours 8-9 hours

An Alcohol level of 0.05 is equivalent to how much sleep depravation?

17 20 23 26

What is the Average time spent sleeping

5-6 hours 6-7 hours 7-8 hours 8-9 hours

True or False: A bright light shone on the backs of the human knee can reset sleep-wake clocks?

True False

Do other species dream?

Yes No Maybe So (Do not choose this answer)

Does REM sleep happen to everyone?

Yes No

How long is the average dream?

10 min. 20 min. 30 min. All night

How many car accidents are caused by fatigue?

1 in 2 1 in 3 1 in 4 1 in 5 1 in 6

How long can military personnel go without sleep and not be tiered?

24 hours 36 hours 48 hours 3 days

What is the average time to fall asleep?

5-10 min. 10-20 min. 20-30 min. 1 hour