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Test: Test of ZZZ's

Category: Health

Description: What do you know about rest

Keywords: Sleep

What is the Average time spent sleeping

5-6 hours 6-7 hours 7-8 hours 8-9 hours

Do other species dream?

Yes No Maybe So (Do not choose this answer)

What is the recommended time sleeping?

5-6 hours 6-7 hours 7-8 hours 8-9 hours

How long can military personnel go without sleep and not be tiered?

24 hours 36 hours 48 hours 3 days

How many car accidents are caused by fatigue?

1 in 2 1 in 3 1 in 4 1 in 5 1 in 6

An Alcohol level of 0.05 is equivalent to how much sleep depravation?

17 20 23 26

Does REM sleep happen to everyone?

Yes No

How long is the average dream?

10 min. 20 min. 30 min. All night

What is the average time to fall asleep?

5-10 min. 10-20 min. 20-30 min. 1 hour

True or False: A bright light shone on the backs of the human knee can reset sleep-wake clocks?

True False